For a truly healthy, balanced diet, it’s vital that you make regular mindful decisions about what you put in your body. Rather than mindlessly nibbling at those stale meeting room sandwiches or leftover crumbly biscuits in autopilot mode, plan some nutritious snacks in advance and savour every bite. Read on to find out more about the importance of mindful snacking and how it can help maintain a healthy diet.Read More
Mindful, Healthy Snacking with The Laughing Cow (and other foods!)
Life is a wonderful thing, so it’s important that we take good care of our bodies, inside and out. Staying healthy and in tip-top condition is all about eating well and exercising properly.
So here’s a little mooosic to your ears…there’s a field full of nutrients in cheese. So whether you’re a cheese dip dipper, a guilt-free snacker, a cheese board hoarder, or a portion control geek, the smooth and creamy taste of The Laughing Cow cheese can be enjoyed by everyone as part of a healthy, nutritious diet. Moo-rvellous.
(If you are trying to find nutritional information for any of my products please visit the products section of my site )
Snack Recipe Collections
What actually IS the Laughing Cow?
I like to talk about mindful snacking – the idea that we should be more aware of what we eat for the sake of balance. Which of course means its only right that I tell you all about how we make our products – so you can make an informed decision about whether they are right for you. So without further ado…Read More