Cheese Spread

Light, Reduced Fat Triangles with Blue Cheese

  • Light and deliciously tasty cheese spread made with real blue cheese
  • 25 calories per triangle – loved by Slimming World & Weight Watchers fans
  • Reduced fat – 60% less fat than The Laughing Cow Original
  • Great as a snack or for lunch at work
  • No artificial flavours, colours or preservatives added
  • Suitable for vegetarians and during pregnancy
  • A fridge staple – individually sealed portions keep it fresher for longer

Light and Tasty

Unique, smooth, rich, full-bodied….no, it’s not my dream lover, it’s The Laughing Cow Light with Blue Cheese.

Made from a secret recipe, this intensely smooth spread has all the piquant mouth-tickly tastes of blue cheese, combined with the delicacy and creaminess of The Laughing Cow cheese.

Flexible snacking support

Add to a cracker and you have a perfect snack for elevenses, lunchbox love, or for that tide-me-over-‘til-teatime moment – all for 60 calories*. Or try spreading blue cheese deliciousness onto your toast to feed your mid-afternoon munchies.  Find more snacking ideas among our many snack recipes

Handy Portions for mindful munching

The handy portion is perfect to help keep tabs on how much you’re eating, and individual wrapping keeps it protected, so why not take one in for your lunch on the go?

Keeping an eye on calories? There’s no need to worry. At 25 calories per triangle, you’ll burn them up in a busy afternoon at work.

No artificial flavours, colours, or preservatives

Of course, there are no artificial flavours, colours or preservatives added. Plus it’s suitable for vegetarians, and naturally, a source of calcium.

Pop a pack of The Laughing Cow Light with Blue Cheese in your basket now.

*Based on a brand leading 8g cracker at 35 calories plus 25 calorie triangle portion



Skimmed milk (water, skimmed milk powder), blue cheese 13%, cheeses, emulsifying salts: polyphosphates, triphosphates and citric acid, butter, natural flavouring.


Per 100g
Per Portion (16g)
Energy value
629 kJ - 151 kcal
101 kJ - 25 kcal
8.5 g
1,4 g
of which saturates
5.5 g
0,9 g
5.5 g
0,9 g
of which sugars
5.5 g
0,9 g
13 g
2,1 g
1.6 g
0,26 g
380 mg
61 mg

Each serving (16g) contains


101 kJ - 25 kcal


1,4 g


0,9 g


0,9 g


0,26 g