Yes please to more cheese
Life is a wonderful thing, so it’s important that we take good care of our bodies, inside and out. Staying healthy and in tip-top condition is all about eating well and exercising properly.
So here’s a little mooosic to your ears…there’s a field full of nutrients in cheese. So whether you’re a cheese dip dipper, a guilt-free snacker, a cheese board hoarder, or a portion control geek, the smooth and creamy taste of The Laughing Cow cheese can be enjoyed by everyone as part of a healthy, nutritious diet. Moo-rvellous.
(If you are trying to find nutritional information for any of my products please visit the products section of my site )
Is cheese good for you?
The answer to that question my cheese-lovers is, abso-blooming-lutely. Because cheese contains protein, calcium and phosphorus, which all support healthy bones and teeth. What’s more, a balanced diet should contain three portions of lower fat dairy products or dairy alternatives every day.Read More
Does [portion] size matter?
When it comes to our deliciously creamy foil wrapped cheesy triangles, I’d say The Laughing Cow have the right size sussed.
You see, we know what it’s like to want more of the good stuff. Our cheese is pretty darn delish. That’s why our individually wrapped triangles are a genius way to portion control the amount we all eat.Read More
Let’s get down to the fats
Listen up cheese believers. Here are the hard facts about the different types of fat in food and when it’s good and bad for you. Some fat is essential in the diet, it fuels the body and is a rich energy source, but if not broken down during digestion, it can turn into body fat. Likewise, so can unused protein. But fear not my little lovelies.Read More