Fiery Pepper Pate

• Serves 4
• Preparation time: 10 min
• Cooking time: 30 min
• Calories: 153 kcal
• Fat: 5.4 g

Ingredients:

• 1 red pepper, halved and deseeded
• 1 dsp Cajun seasoning
• 5 sprays of a low calorie cooking oil
• 8 The Laughing Cow Light triangles
• 1 dsp lemon juice
• 55g white breadcrumbs

A versatile pate made with red peppers, The Laughing Cow Light and lemon juice. Great served with crackers and chicory leaves.

Method:

Preheat the oven to 200°C/400°F/Gas 6.

Place the peppers in a roasting tin and sprinkle with the Cajun seasoning. Spray the peppers with the oil and roast them for 30 minutes, turning once.

Remove the peppers from the oven and place them in a food processor. Add The Laughing Cow Light triangles, lemon juice and breadcrumbs.

Season to taste and blend until smooth.

To serve: Spoon onto the chicory leaves and eat with a selection of low fat cheese biscuits.

Tip: For a smoother pate, peel the charred skins from the cooked peppers before blending them in the food processor.

Serving Suggestion:

Low fat crackers to serve
Sea salt and black pepper