The Laughing Cow

Our product family

Light

As delicious as Original, but The Laughing Cow team have used their cheese-making expertise to take the fat out from Light without losing the smooth and creamy texture that everyone will enjoy. With 25 calories per portion and 7% fat, Light is a lower fat choice of cheese. In fact The Laughing Cow cheese spread has 79% less fat than Cheddar*, yet it remains unbelievably tasty – but without the catch!

*Source McCance & Widdowson's 6th edition

Ingredients

Skimmed milk, cheeses, milk proteins, emulsifying salts: sodium polyphosphates, citrates, diphosphates and phosphates, butter, acidity regulator: citric acid, salt.

Nutrition

Information
Per portion (17.5g)
Energy value
106kJ–25kcal
Protein
2.5g
Carbohydrate
1.1g
of which sugar
1.1g
Fat
1.2g
of which saturated
0.9g
Fibre
nil
Sodium
0.1g
Calcium
84mg 10.5% RDA*
Vitamin B2
0.04mg 3% RDA*
Vitamin B12
0.08µg 3.5% RDA*
More Nutritional info

Nutritional table

Information Per 100g Per portion (17.5g)
Energy value 610kJ–145kcal 106kJ–25kcal
Protein 14g 2.5g
Carbohydrate 6.5g 1.1g
of which sugar 6.5g 1.1g
Fat 7g 1.2g
of which saturated fat 5g 0.9g
Fibre nil nil
Sodium 0.8g 0.1g
Calcium 480mg
60% of the RDA*
84mg
10.5% of the RDA*
Vitamin B2 0.24mg
17% of the RDA*
0.04mg
3% of the RDA*
Vitamin B12 0.5µg
20% of the RDA*
0.08µg
3.5% of the RDA*

* RDA = Recommended Daily Allowance